Wellness Resources

Gathering on the island
Gathering on the island
  We had a little team trip to Bali almost 2 months back and while we were there we took the opportunity to hold one of our Tea Gatherings, island-style.... Read more...
The Tea Gathering 2018
The Tea Gathering 2018
    As promised, here is a glimpse into the enchanted afternoon that was our recent Tea Gathering. Nestled in the mountains, we sat at a communal table in front... Read more...
Notes to my daughters
Notes to my daughters
In 2017, I started writing notes to my three daughters. Lately, I have felt that I should be brave and share some of them in this space. So, here we... Read more...
Working from home
Working from home
  Do these interesting times find you working from home? Possibly for the first time? Whether you are loving it or finding it challenging, this post will hopefully include at least... Read more...
Simple Lentil Dahl
Simple Lentil Dahl
Today I bring you a simple, nutritious, economical and comforting recipe that can be made predominantly with long-life pantry supplies. I hope that it is of help in these strange times... Read more...
Calm + Bright - Day 6
Calm + Bright - Day 6
  Festive season self-care As paradoxical as it sounds, it is when we are the busiest that it is the most important that we create time for some self-care. Neglecting... Read more...
Christmas Gathering
Christmas Gathering
This past weekend, we held a little backyard gathering to thank those who have worked for Nourish and Nest and Nourish Creative this year. I am grateful for all of them... Read more...
Connect & Create with Floral Pines Design Company
Connect & Create with Floral Pines Design Company
image credit: Alana Taylor Photography On a warm afternoon this Spring, a group of us will be gathering at The Throsby to drink wine, eat cheese and make flower crown... Read more...
Mama Journeys with Emily Rose Yates
Mama Journeys with Emily Rose Yates
Allow me to introduce you to another self-care advocate, Emily Rose Yates. I 'met' Emily (we haven't actually been together in real life but we have skyped and chatted online... Read more...
The Tea Gathering 2018
The Tea Gathering 2018
Nourish and Nest is once again collaborating with Reay's Place to bring you 'The Tea Gathering': a nurturing afternoon of beautiful Nourish and Nest teas paired with delicious morsels from Reay's Place.... Read more...
Christmas Gathering
Christmas Gathering
We're all about gathering and celebrating.. which is exactly what we did a couple of weeks ago with a simple backyard dinner to thank everyone who is part of Nourish... Read more...
Christmas love & store break
Christmas love & store break
From my tribe (in the flower garden!) and I to you and yours, I want to wish you a beautiful Christmas and New Year. I am incredibly grateful for everyone... Read more...