Finding your daily rhythm...

I was sharing in this post that it's taken me a little while to find my groove this year. You know, adjusting to the new schedules of the fresh year, emerging from cruisy January with some focus and purpose and finding a rhythm to the day that works in this current season of life.

I love a good list and also find that having a daily focus, small rituals to look forward to and gratitude reminders all help me fall in to a good groove.

So I put together a daily list with a few little Nourish and Nest-style extras to help myself along.

There's a place for the necessary 'to-dos' but also somewhere to write down a simple focus for each day, some self-care rituals to incorporate into our rhythms plus space for notes and gratitudes.

Sound like something you'd be in to? Then print yourself out a few copies of the Nourish and Nest Daily Rituals sheet, click on the image to download.

Enjoy!


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