What is your ritual?

“The human soul can always use a new tradition. Sometimes we require them.”

Pat Conroy

A candle-lit bath, an early morning cup of tea when all is quiet, an end-of-the-week glass of bubbles, a stolen moment in your lunch break to sit on the grass with the sun on your face.. the possibilities are boundless. So what is your ritual?

It is a simple but profound luxury to have a few uncomplicated pleasures in life that nourish and allow you to create your own personal sanctuary, even if it is just for a moment.

I will be sharing a few of my current small rituals on Nourish and Nest's instagram account with the hashtag #itsmyritual over the coming weeks. Please feel free to join in the fun.

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